Reflect, Release, and Rise – Closing March with Intention
March was about renewal. Now, it’s time to rise.
As the month comes to a close, take a moment to pause. Breathe. Look back at the seeds you planted, the energy you cleared, and the shifts you’ve felt.
Spring is in full bloom, and so are you.
But before we rush into April, let’s take this time to reflect, release, and prepare to rise into the next season of your life.
Step 1: Reflect – Celebrate Your Growth
✨ Who were you at the start of March?
✨ Who are you now?
Even if the growth feels small—it matters. Every step forward, every moment of clarity, every tiny decision to choose yourself has been part of your transformation.
Journaling Prompts to Reflect on March:
🌸 What was the biggest lesson I learned this month?
🌸 What am I most proud of myself for?
🌸 Where did I make space for something new in my life?
💡 Reminder: Growth isn’t always loud. Sometimes, it’s the quiet moments of choosing differently, of believing in yourself a little more.
✨ Affirmation: I honor my journey. Every step I take is leading me toward my highest self.
Step 2: Release – Let Go of What No Longer Serves You
Spring is about rebirth, but before new things can enter, you must let go of the old.
Ask yourself:
✨ What habits, beliefs, or fears am I ready to release?
✨ What is no longer aligned with the woman I’m becoming?
💫 Release Ritual:
Write down everything you are ready to let go of. Fold the paper, hold it in your hands, and set the intention to release it. Then, safely burn it, rip it up, or bury it in the earth as a symbol of surrendering what no longer serves you.
✨ Affirmation: I release what no longer aligns with my highest self. I am free to receive new blessings.
Step 3: Rise – Step Boldly Into Your Next Season
Now, it’s time to embody the version of you that you’ve been calling in.
🌱 How do you want to show up in April?
🌱 What do you want to feel more of?
🌱 What does your highest self need from you right now?
The seeds have been planted. Now, it’s time to rise.
✨ Affirmation: I step into my power with confidence. I am ready for my next level.
Ready for a Full-Body & Soul Renewal?
This season isn’t just about setting goals—it’s about becoming.
If you’re ready to:
💫 Step into your next chapter with clarity and confidence
💫 Release everything that’s been holding you back
💫 Fully embody the woman you are meant to be
Then the RENEW HER Retreat is waiting for you.
This is your space to:
🌸 Heal
🌸 Expand
🌸 Align
Spring is about stepping fully into your power. Are you ready?